Starting April 18th, we’ll be hosting Ricard “Ricky” Jacques, the head instructor of IKM Toronto, on Monday, Wednesday, and Friday mornings at the studio in Mississauga (3135 Universal Drive, Unit 3). He’ll be running back-to-back conditioning classes with a twist. SrikeFit is a class where fitness meets combat, and you can be sure that students are in for a serious workout.

The first class runs from 6:15-7:15 a.m., while the next class runs from 7:30-8:30 a.m. Both existing and new students are welcome to participate.

For more information, e-mail

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